Motivation, check
Jump Rope, check
Water, check
Warm up: 2 rounds of 25 Double Unders, 20 squats, 15 pull ups, 250m row
Work out: 3 rounds of 25 sit ups, 20 push jerks (#65), 15 Wall Balls (#15), 10 Toes to Bar
Exhaustion, check
April
4 weeks ago
That's some workout.. Holy moly! Can you even walk today. Pretty creative!
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